I’m going to get real about helpers today. Helpers can come in many forms. They can be therapists, life coaches, energy workers, EFT practitioners, mentors and more. All of these professionals have the potential to help trauma survivors. But these …
5 Reasons Recovery is Not Fair & 3 Things You Can Do About It During the past ten years, I have been on a recovery journey full of miracles and pain which surpassed my greatest imagination. And over the past three …
As a trauma survivor, I have spent the majority of my life in my head. My body was not a safe place to reside. It held all the emotions and pain of my childhood. It held all the reminders of …
