controller Archive
I’m on a train this morning. I love the train. I have always thought I would take one of those cross-country train trips one day. I feel calm on the train. My parts seem happy on the train. I can …
I have been experiencing an intense inner battle lately. It is stirring up my system and creating anxiety I haven’t felt for a while. Don’t get me wrong, it was normal for me to feel this in the past. I …
I love my inner parts. I would not have survived my childhood without them. And I would not have healed my trauma without a deep love and acceptance for them. Every inner part has brought strength to my whole self …
I haven’t always liked myself very much. That is a side effect of growing up with horrible people who blamed their behavior on me. But I have always been openly proud of my independence. I have always seen my ability …
We go way back. Don’t get me wrong, I go way back with the other parts too, but you are the one I remember the most. You are the one I always heard, always followed, always believed. Honestly, you are …
