Michelle Sicignano, LMSW Archive
Watching the debate last night, and seeing the visual difference between the two participants left no doubt in the minds of many as to whom the clear winner was. The words matter little, especially when many believe politicians have a …
“We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” Whether it’s a Buddhist saying or the foundation of cognitive behavioral therapy, it is universally true. Our thoughts, conscious and …
Social Justice Solutions – woman’s rights A recent twitter chat at #SWunited hosted by Socialworkhelper.com discussed sex trafficking with the intention of sharing information on how social workers can identify, prepare and treat individuals suffering from slave trafficking. I read …
Studies on the benefits of Yoga and other mindfulness techniques are moving us beyond simply connecting the mind and the body. There is a growing a knowledge base identifying simple practices that vastly improve human health. Research suggests that mindfulness …
