ecorey Archive
We go way back. Don’t get me wrong, I go way back with the other parts too, but you are the one I remember the most. You are the one I always heard, always followed, always believed. Honestly, you are …
I have many clients who struggle with the possibility they can be loving, compassionate, grounded, patient and any other characteristic they need for recovery work. They tell me they can’t possibly be this way because they have never been shown …
I have been coaching trauma survivors for a few years and I love it. I love it so much, I have been known to jump around my office and cheer for the amazing progress a client is making. I love …
I’m going to get real about helpers today. Helpers can come in many forms. They can be therapists, life coaches, energy workers, EFT practitioners, mentors and more. All of these professionals have the potential to help trauma survivors. But these …
The holidays are hard for survivors of trauma. I know that’s not a shocking statement. Our circumstances are usually less than stellar. Either we spend it without the majority of our family or we spend it with them but wish …
5 Reasons Recovery is Not Fair & 3 Things You Can Do About It During the past ten years, I have been on a recovery journey full of miracles and pain which surpassed my greatest imagination. And over the past three …
It’s November. And in the United States, that means the focus has shifted from spooky and scary stuff to family and gratitude. For survivors of trauma, there’s nothing scarier than family and gratitude. I have discussed the triggers coming from …
Dear God, I have tried to believe in you. I really have. I desperately want you to be there. If you aren’t there, it would be difficult for me to have the hope I need to keep going, to push …
Dear Inner Parts, You don’t live in the past anymore. You don’t have to be scared anymore. I am an adult and I am here to help and protect you when you need it. We live in a different world …
This isn’t going to be one of those easy-to-read blog posts. Honestly, most of my writing is difficult to read. But today I am going to focus on our selfishness. It is easy to talk about the selfishness of others, …
