Neil Thompson, PhD Archive
There are many occasions when it is useful, if not essential, to have a record of our thoughts and/or the events to which they relate. Some people seem never to make notes; they simply rely on their memory, which, of …
‘It’s important to forgive and forget’ is a widely used piece of folk wisdom. However, it’s not that simple. For someone to feel under pressure to forgive, they must have been hurt, betrayed or abused in some way. It is …
‘Grace’ has two main definitions. It can refer to elegance and poise. But it can also mean decency or honour. Both of these aspects can be helpful to us, especially the latter. Let’s consider each in turn. A graceful person, …
I have always had my doubts about the psychological notions of introversion and extroversion, as if we can simply pigeonhole people into one category or the other. Sociology teaches us that people will generally behave differently in different circumstances. Someone …
I have been involved in studying (and tackling) stress for decades. A number of things have stood out for me from my activity in this area. One important one is that there is a danger that, when pressures start to …
Many years ago, a trusted mentor said to me: ‘Neil, you have a lot of strengths, and you keep playing to them. How will you develop new strengths if you are constantly focusing on what you are already good at?’. …
Some people cause problems for themselves and for others by simply ‘looking out for number one’ – that is, putting themselves, first, second and last. One of the problems with this approach to life is that it contributes to a …
A lot of what has been written about goal setting is simplistic and misleading, as if to suggest that if you set goals, somehow your life will be transformed. But, despite this hype, there is much value in setting goals …
We all have certain things that get under our skin, things that are likely to get us annoyed, irritated or distressed. These are known as ‘triggers’. Some triggers are shared by a wide range of people (if not by everybody) …
To be described as a ‘narcissist’ is generally to be insulted. Narcissus was someone who was in love with himself. But being ‘in love with’ yourself and loving yourself are two different things! In my career I have been called …